sofiejohnsson93's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2023
Mon 2: 1464 * 81%
Fat:
 
Prot:
 
Carbs:
46.58g
 
90.74g
 
165.42g
275*  1189
Sun 1: - - 191* -
September 2023
Sat 30: - - 216* -
Fri 29: - - 286* -
Thu 28: - - 201* -
Wed 27: - - 201* -
Tue 26: - - 229* -
Mon 25: - - 172* -
Sun 24: - - 167* -
Sat 23: - - 321* -
Fri 22: - - 182* -
Thu 21: - - 233* -
Wed 20: - - 196* -
Tue 19: 1596 * 89%
Fat:
 
Prot:
 
Carbs:
75.37g
 
94.49g
 
136.80g
241*  1355
Mon 18: 1429 * 79%
Fat:
 
Prot:
 
Carbs:
72.93g
 
58.23g
 
139.56g
179*  1250
Sun 17: 1329 * 74%
Fat:
 
Prot:
 
Carbs:
74.42g
 
80.64g
 
84.08g
151*  1178
Sat 16: - - 136* -
Fri 15: - - 197* -
Thu 14: - - 178* -
Wed 13: - - 177* -
Get the app
    
© 2024 FatSecret. All rights reserved.