| November 2023 |
| Mon 6: |
2501 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
161.49g |
|
97.47g |
|
165.34g |
|
-
|
-
|
| Sun 5: |
2204 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
101.55g |
|
76.31g |
|
252.26g |
|
-
|
-
|
| Sat 4: |
1528 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
91.31g |
|
75.91g |
|
103.27g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
3.66g |
|
19.65g |
|
-
|
-
|
| Sun 30: |
906 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
62.29g |
|
90.11g |
|
-
|
-
|
| Sat 29: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
98.57g |
|
65.35g |
|
96.06g |
|
-
|
-
|
| Fri 28: |
1501 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
83.24g |
|
101.31g |
|
-
|
-
|
| Thu 27: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
60.96g |
|
154.19g |
|
-
|
-
|
| Wed 26: |
965 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
19.43g |
|
46.32g |
|
122.04g |
|
-
|
-
|
| Tue 25: |
1512 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.92g |
|
64.51g |
|
135.48g |
|
-
|
-
|
| Mon 24: |
1599 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
108.81g |
|
102.31g |
|
-
|
-
|
| Sun 23: |
1669 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
88.55g |
|
161.55g |
|
-
|
-
|
| Sat 22: |
1664 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.51g |
|
103.38g |
|
127.26g |
|
-
|
-
|
| Fri 21: |
1503 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
53.24g |
|
108.96g |
|
-
|
-
|
| Thu 20: |
1916 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.92g |
|
129.65g |
|
121.30g |
|
-
|
-
|
| Wed 19: |
1969 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
67.80g |
|
120.47g |
|
213.00g |
|
-
|
-
|
| Tue 18: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
71.48g |
|
108.69g |
|
-
|
-
|
| Mon 17: |
880 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
64.47g |
|
52.19g |
|
-
|
-
|
| Sun 16: |
2873 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
133.11g |
|
83.41g |
|
165.02g |
|
-
|
-
|
| Sat 15: |
1405 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
69.79g |
|
108.94g |
|
-
|
-
|
