| June 2022 |
| Fri 3: |
353 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
6.60g |
|
58.20g |
|
-
|
-
|
| June 2021 |
| Mon 21: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
3.62g |
|
29.36g |
|
-
|
-
|
| Sun 20: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.35g |
|
8.46g |
|
57.90g |
|
-
|
-
|
| Sat 19: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
11.98g |
|
58.12g |
|
-
|
-
|
| Fri 18: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
33.37g |
|
80.26g |
|
-
|
-
|
| Tue 15: |
399 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
11.54g |
|
76.07g |
|
-
|
-
|
| Mon 14: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.56g |
|
40.08g |
|
100.97g |
|
-
|
-
|
| Sun 13: |
495 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
12.26g |
|
102.02g |
|
-
|
-
|
| Sat 12: |
952 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
38.12g |
|
122.77g |
|
-
|
-
|
| Thu 10: |
811 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
27.99g |
|
151.20g |
|
-
|
-
|
| Tue 8: |
742 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
29.46g |
|
111.90g |
|
-
|
-
|
| Mon 7: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
33.85g |
|
183.23g |
|
-
|
-
|
| Sun 6: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.83g |
|
9.97g |
|
74.81g |
|
-
|
-
|
| Sat 5: |
924 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
50.95g |
|
145.77g |
|
-
|
-
|
| Fri 4: |
1261 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
54.51g |
|
181.80g |
|
2107*
|
 846
|
| Thu 3: |
1796 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.62g |
|
60.35g |
|
237.99g |
|
-
|
-
|
| Wed 2: |
1630 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
71.93g |
|
208.18g |
|
-
|
-
|
| Tue 1: |
1546 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
64.89g |
|
234.06g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1865 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
55.57g |
|
280.71g |
|
-
|
-
|
| Sun 30: |
1207 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
44.50g |
|
160.65g |
|
-
|
-
|
