| July 2024 |
| Tue 9: |
920 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.87g |
|
49.69g |
|
25.05g |
|
-
|
-
|
| Mon 8: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
94.00g |
|
36.43g |
|
-
|
-
|
| Sun 7: |
1163 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
62.28g |
|
33.84g |
|
-
|
-
|
| Sat 6: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
63.26g |
|
61.77g |
|
41.38g |
|
-
|
-
|
| Fri 5: |
775 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
59.41g |
|
32.69g |
|
-
|
-
|
| Thu 4: |
1717 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
112.68g |
|
147.31g |
|
18.33g |
|
-
|
-
|
| Wed 3: |
1170 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
68.95g |
|
36.50g |
|
-
|
-
|
| Tue 2: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
136.92g |
|
34.12g |
|
-
|
-
|
| Mon 1: |
792 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
64.58g |
|
25.33g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
81.11g |
|
49.72g |
|
-
|
-
|
| Sat 29: |
936 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.74g |
|
74.23g |
|
33.03g |
|
-
|
-
|
| Fri 28: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
103.68g |
|
59.38g |
|
-
|
-
|
| Wed 26: |
586 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
44.25g |
|
38.15g |
|
-
|
-
|
| Tue 25: |
483 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
32.69g |
|
8.31g |
|
-
|
-
|
| Sun 23: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
51.85g |
|
42.65g |
|
-
|
-
|
| Sat 22: |
854 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
67.08g |
|
17.57g |
|
-
|
-
|
| Fri 21: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
37.91g |
|
95.65g |
|
-
|
-
|
| Wed 19: |
229 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
14.74g |
|
6.85g |
|
-
|
-
|
| Tue 18: |
1010 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
76.84g |
|
28.52g |
|
2120*
|
 1110
|
| Wed 12: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
81.20g |
|
28.92g |
|
-
|
-
|
