| August 2024 |
| Wed 21: |
288 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
14.76g |
|
45.72g |
|
-
|
-
|
| Sun 18: |
658 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
42.81g |
|
70.78g |
|
-
|
-
|
| Fri 16: |
345 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.68g |
|
17.01g |
|
47.63g |
|
-
|
-
|
| Thu 15: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
78.45g |
|
179.11g |
|
-
|
-
|
| Wed 14: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
14.71g |
|
121.14g |
|
-
|
-
|
| Tue 13: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
52.42g |
|
192.35g |
|
-
|
-
|
| Mon 12: |
327 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.96g |
|
13.12g |
|
39.01g |
|
-
|
-
|
| Fri 9: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
59.35g |
|
120.53g |
|
-
|
-
|
| Thu 8: |
1750 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
86.86g |
|
247.97g |
|
-
|
-
|
| Wed 7: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
59.62g |
|
198.26g |
|
-
|
-
|
| Tue 6: |
1583 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
65.71g |
|
254.97g |
|
-
|
-
|
| Mon 5: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
54.95g |
|
217.94g |
|
-
|
-
|
| Sun 4: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
102.81g |
|
197.92g |
|
-
|
-
|
| Sat 3: |
965 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
45.15g |
|
141.35g |
|
-
|
-
|
| Fri 2: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
29.23g |
|
131.47g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
63.76g |
|
123.59g |
|
-
|
-
|
| Sat 27: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
58.51g |
|
195.72g |
|
-
|
-
|
| Fri 26: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
77.81g |
|
222.47g |
|
-
|
-
|
| Thu 25: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
98.34g |
|
154.06g |
|
-
|
-
|
| Wed 24: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
53.41g |
|
196.22g |
|
-
|
-
|
