| July 2024 |
| Wed 24: |
2236 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
131.81g |
|
269.45g |
|
-
|
-
|
| Tue 23: |
1119 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
33.71g |
|
106.18g |
|
-
|
-
|
| Mon 22: |
2332 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.54g |
|
130.32g |
|
274.96g |
|
3101*
|
 769
|
| Sun 21: |
2666 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
159.55g |
|
222.57g |
|
2601*
|
 65
|
| Sat 20: |
2441 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.43g |
|
146.60g |
|
328.65g |
|
2782*
|
341
|
| Thu 18: |
2612 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
144.16g |
|
305.80g |
|
-
|
-
|
| June 2024 |
| Tue 4: |
2360 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
80.24g |
|
319.60g |
|
-
|
-
|
| Mon 3: |
1128 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
64.51g |
|
135.13g |
|
-
|
-
|
| Sun 2: |
1545 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.09g |
|
112.15g |
|
92.32g |
|
-
|
-
|
| Sat 1: |
1712 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
88.62g |
|
260.24g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
2091 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
129.10g |
|
215.10g |
|
-
|
-
|
| Wed 29: |
2276 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.87g |
|
93.74g |
|
287.52g |
|
-
|
-
|
| Tue 28: |
2515 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
139.79g |
|
291.72g |
|
-
|
-
|
| Mon 27: |
2088 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
122.52g |
|
198.09g |
|
-
|
-
|
| Sun 26: |
2150 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
113.14g |
|
234.15g |
|
2561*
|
411
|
| Sat 25: |
2585 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.02g |
|
113.40g |
|
199.00g |
|
-
|
-
|
| Tue 21: |
979 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.95g |
|
41.30g |
|
127.75g |
|
-
|
-
|
| Mon 20: |
2807 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
88.21g |
|
112.78g |
|
384.57g |
|
-
|
-
|
| Sun 19: |
2439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.32g |
|
77.74g |
|
207.03g |
|
-
|
-
|
| Sat 18: |
1096 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
9.78g |
|
63.17g |
|
155.81g |
|
-
|
-
|
