| September 2024 |
| Sat 21: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Mon 16: |
1747 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
148.80g |
|
1.68g |
|
-
|
-
|
| Fri 13: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
22.81g |
|
19.51g |
|
2.93g |
|
-
|
-
|
| Thu 12: |
1837 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
299.06g |
|
14.36g |
|
-
|
-
|
| Tue 10: |
1083 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
196.49g |
|
0.00g |
|
-
|
-
|
| Mon 9: |
1216 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
82.77g |
|
108.23g |
|
2.93g |
|
-
|
-
|
| Sun 8: |
2030 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.99g |
|
312.74g |
|
14.29g |
|
-
|
-
|
| Thu 5: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
124.98g |
|
0.00g |
|
-
|
-
|
| Wed 4: |
1799 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
180.04g |
|
0.00g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.73g |
|
28.48g |
|
0.15g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
2224 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
140.51g |
|
221.98g |
|
1.91g |
|
-
|
-
|
| Mon 22: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.32g |
|
184.85g |
|
3.66g |
|
-
|
-
|
| Tue 2: |
2107 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
118.71g |
|
236.42g |
|
4.89g |
|
-
|
-
|
| Mon 1: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
133.92g |
|
0.00g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
734 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
71.25g |
|
0.00g |
|
-
|
-
|
| Mon 10: |
919 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
104.44g |
|
3.33g |
|
-
|
-
|
| Fri 7: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
83.90g |
|
1.03g |
|
-
|
-
|
| Thu 6: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
34.50g |
|
0.00g |
|
-
|
-
|
| Wed 5: |
1028 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
153.75g |
|
1.03g |
|
-
|
-
|
| Tue 4: |
1398 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
178.53g |
|
2.38g |
|
-
|
-
|
