| April 2022 |
| Thu 28: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.44g |
|
89.75g |
|
142.41g |
|
2712*
|
 1548
|
| February 2022 |
| Mon 14: |
352 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
19.59g |
|
37.83g |
|
-
|
-
|
| Thu 3: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
31.49g |
|
44.34g |
|
-
|
-
|
| Wed 2: |
417 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
32.47g |
|
30.06g |
|
-
|
-
|
| Tue 1: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
82.50g |
|
101.25g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
695 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
31.74g |
|
89.90g |
|
-
|
-
|
| Mon 24: |
316 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
15.46g |
|
29.02g |
|
-
|
-
|
| Tue 18: |
1272 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
64.33g |
|
140.67g |
|
-
|
-
|
| Mon 17: |
295 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
16.64g |
|
35.10g |
|
-
|
-
|
| Wed 5: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
23.25g |
|
32.11g |
|
-
|
-
|
| Mon 3: |
917 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.67g |
|
40.38g |
|
115.70g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
17.45g |
|
33.74g |
|
-
|
-
|
| Mon 13: |
157 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.68g |
|
13.08g |
|
13.00g |
|
-
|
-
|
| Sun 12: |
837 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
59.85g |
|
117.73g |
|
-
|
-
|
| Thu 9: |
397 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.38g |
|
16.90g |
|
48.67g |
|
-
|
-
|
| Wed 8: |
223 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
26.51g |
|
8.24g |
|
-
|
-
|
| Tue 7: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
90.93g |
|
92.46g |
|
-
|
-
|
| Mon 6: |
757 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
35.35g |
|
90.11g |
|
-
|
-
|
| Thu 2: |
532 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
40.96g |
|
72.34g |
|
-
|
-
|
