| September 2024 |
| Tue 17: |
431 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
37.78g |
|
37.22g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
423 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
34.09g |
|
15.66g |
|
-
|
-
|
| Thu 22: |
50 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.20g |
|
13.20g |
|
-
|
-
|
| Wed 21: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
71.97g |
|
50.97g |
|
45.76g |
|
-
|
-
|
| Mon 19: |
395 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
30.14g |
|
15.51g |
|
-
|
-
|
| Sat 17: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.60g |
|
23.00g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1457 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
72.84g |
|
189.39g |
|
9.10g |
|
-
|
-
|
| Fri 26: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
46.14g |
|
40.17g |
|
150*
|
 572
|
| Thu 25: |
1417 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
215.63g |
|
17.98g |
|
-
|
-
|
| Wed 24: |
348 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
26.97g |
|
8.37g |
|
-
|
-
|
| Tue 23: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
56.24g |
|
24.41g |
|
500*
|
318
|
| Sun 21: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
64.93g |
|
20.93g |
|
960*
|
 145
|
| Sat 20: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
33.18g |
|
27.79g |
|
570*
|
463
|
| Fri 19: |
557 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
43.96g |
|
24.34g |
|
-
|
-
|
| Thu 18: |
296 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
16.28g |
|
26.21g |
|
720*
|
424
|
| Wed 17: |
1265 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.44g |
|
199.21g |
|
27.98g |
|
570*
|
695
|
| Tue 16: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
117.64g |
|
33.80g |
|
550*
|
545
|
| Mon 15: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
71.16g |
|
93.64g |
|
1991*
|
1029
|
| Sun 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
91.27g |
|
27.55g |
|
687*
|
327
|
| Sat 13: |
1223 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
124.73g |
|
64.41g |
|
400*
|
823
|
