| July 2024 |
| Tue 23: |
-
|
-
|
|
1681*
|
-
|
| Wed 17: |
1614 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
46.03g |
|
103.72g |
|
198.51g |
|
-
|
-
|
| Tue 16: |
687 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
38.91g |
|
73.15g |
|
-
|
-
|
| Mon 15: |
1919 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
125.48g |
|
215.08g |
|
-
|
-
|
| Tue 9: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
81.80g |
|
178.08g |
|
-
|
-
|
| Mon 8: |
1908 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
135.59g |
|
223.07g |
|
-
|
-
|
| Sat 6: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
103.06g |
|
167.41g |
|
-
|
-
|
| Fri 5: |
1642 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
98.55g |
|
201.92g |
|
-
|
-
|
| Thu 4: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
109.34g |
|
185.41g |
|
-
|
-
|
| Wed 3: |
1684 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
127.01g |
|
163.28g |
|
-
|
-
|
| Tue 2: |
1878 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
137.16g |
|
183.91g |
|
-
|
-
|
| Mon 1: |
1787 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
121.14g |
|
208.09g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
300 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.39g |
|
20.49g |
|
28.00g |
|
-
|
-
|
| Fri 28: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
62.70g |
|
116.54g |
|
-
|
-
|
| Thu 27: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.43g |
|
61.25g |
|
139.80g |
|
-
|
-
|
| Wed 26: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.57g |
|
109.18g |
|
195.06g |
|
-
|
-
|
| Tue 25: |
1084 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
51.13g |
|
123.63g |
|
-
|
-
|
| Mon 24: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
7.75g |
|
14.90g |
|
-
|
-
|
| Sat 22: |
1685 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
123.24g |
|
184.95g |
|
-
|
-
|
| Fri 21: |
2086 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
71.92g |
|
123.13g |
|
231.96g |
|
-
|
-
|
| Thu 20: |
1865 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
131.58g |
|
208.03g |
|
-
|
-
|
