| December 2021 |
| Thu 9: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
-
|
-
|
| Wed 8: |
1101
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
45.39g |
|
149.50g |
|
1834
|
 733
|
| Tue 7: |
1341
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
67.51g |
|
204.25g |
|
1834
|
493
|
| Mon 6: |
1104
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
54.22g |
|
133.10g |
|
2086
|
982
|
| Sun 5: |
1173 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
49.78g |
|
183.05g |
|
1834
|
661
|
| Sat 4: |
1903
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
66.44g |
|
245.67g |
|
1834
|
 69
|
| Fri 3: |
1094
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.00g |
|
52.92g |
|
111.66g |
|
2111
|
1017
|
| Thu 2: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
17.71g |
|
22.09g |
|
2194
|
1790
|
| Wed 1: |
1045
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
32.94g |
|
127.51g |
|
1834
|
789
|
| November 2021 |
| Tue 30: |
404 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
17.71g |
|
22.09g |
|
1950*
|
1546
|
| Mon 29: |
1452
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
53.32g |
|
170.16g |
|
2099
|
647
|
| Sun 28: |
1441
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.87g |
|
73.24g |
|
127.26g |
|
1834
|
393
|
| Sat 27: |
1210
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
72.65g |
|
93.34g |
|
1834
|
624
|
| Fri 26: |
1501
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
75.08g |
|
188.65g |
|
1834
|
333
|
| Thu 25: |
2180
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
96.82g |
|
57.31g |
|
290.69g |
|
1834
|
346
|
| Wed 24: |
1137
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
29.94g |
|
164.09g |
|
1834
|
697
|
| Tue 23: |
322 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
32.85g |
|
26.28g |
|
1834
|
1512
|
| Mon 22: |
1243
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
94.51g |
|
114.26g |
|
2037
|
794
|
| Sun 21: |
1428
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.75g |
|
61.99g |
|
171.95g |
|
1834
|
406
|
| Sat 20: |
1288
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
64.54g |
|
85.51g |
|
90.95g |
|
1834
|
546
|
