| July 2022 |
| Sun 17: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.60g |
|
7.60g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
167 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.97g |
|
4.09g |
|
35.56g |
|
-
|
-
|
| Fri 24: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.77g |
|
47.33g |
|
199.48g |
|
-
|
-
|
| Sun 19: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
10.72g |
|
109.13g |
|
-
|
-
|
| Fri 10: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.65g |
|
27.62g |
|
166.74g |
|
-
|
-
|
| Thu 2: |
527 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
11.86g |
|
73.62g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
29.39g |
|
158.78g |
|
-
|
-
|
| Sat 28: |
268 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
13.45g |
|
24.29g |
|
-
|
-
|
| Thu 26: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
48.11g |
|
115.34g |
|
-
|
-
|
| March 2022 |
| Mon 14: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
21.72g |
|
51.21g |
|
116.00g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
653 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
6.06g |
|
26.00g |
|
116.00g |
|
-
|
-
|
| Mon 21: |
422 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
27.32g |
|
77.12g |
|
-
|
-
|
| Tue 15: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
31.87g |
|
45.69g |
|
-
|
-
|
| Fri 11: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
34.41g |
|
175.71g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1055 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
26.96g |
|
193.45g |
|
-
|
-
|
| December 2021 |
| Thu 30: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
13.17g |
|
47.45g |
|
-
|
-
|
| Thu 23: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
35.95g |
|
109.79g |
|
-
|
-
|
| Wed 22: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
33.79g |
|
84.26g |
|
-
|
-
|
| Tue 21: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
28.79g |
|
156.29g |
|
-
|
-
|
| Sat 18: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
40.19g |
|
137.90g |
|
-
|
-
|
