| November 2021 |
| Fri 5: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.91g |
|
77.44g |
|
95.30g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
1492 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.35g |
|
83.41g |
|
129.33g |
|
-
|
-
|
| Mon 20: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
10.28g |
|
57.63g |
|
-
|
-
|
| Sun 19: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
93.52g |
|
144.40g |
|
-
|
-
|
| Sat 18: |
1535 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.99g |
|
89.31g |
|
73.00g |
|
-
|
-
|
| Fri 17: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
68.07g |
|
149.13g |
|
-
|
-
|
| Thu 16: |
1743 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
92.14g |
|
146.18g |
|
1384*
|
 359
|
| Wed 15: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.05g |
|
132.31g |
|
109.68g |
|
-
|
-
|
| Tue 14: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
59.81g |
|
107.19g |
|
-
|
-
|
| Mon 13: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
44.64g |
|
116.07g |
|
-
|
-
|
| Sun 12: |
1250 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
62.10g |
|
129.14g |
|
-
|
-
|
| Sat 11: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
61.75g |
|
114.40g |
|
-
|
-
|
| Fri 10: |
1194 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
60.68g |
|
133.49g |
|
-
|
-
|
| Thu 9: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.13g |
|
89.27g |
|
153.33g |
|
-
|
-
|
| Wed 8: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
136.91g |
|
34.29g |
|
-
|
-
|
| Tue 7: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
72.93g |
|
110.05g |
|
-
|
-
|
| Mon 6: |
1299 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
93.00g |
|
68.62g |
|
51.41g |
|
-
|
-
|
| Sun 5: |
1167 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.50g |
|
61.83g |
|
83.68g |
|
-
|
-
|
| Sat 4: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
57.43g |
|
107.09g |
|
-
|
-
|
| Fri 3: |
1231 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
145.09g |
|
57.88g |
|
-
|
-
|
