| January 2023 |
| Mon 9: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
4.67g |
|
46.62g |
|
82.87g |
|
-
|
-
|
| Wed 4: |
1612 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
54.41g |
|
221.69g |
|
-
|
-
|
| Tue 3: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
56.48g |
|
41.93g |
|
-
|
-
|
| October 2021 |
| Thu 21: |
281 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.81g |
|
17.08g |
|
16.86g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
827 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
57.53g |
|
96.23g |
|
-
|
-
|
| Thu 22: |
448 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
64.07g |
|
7.97g |
|
-
|
-
|
| Mon 19: |
174 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
11.45g |
|
9.16g |
|
-
|
-
|
| Wed 14: |
864 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
44.00g |
|
82.56g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
19.08g |
|
0.77g |
|
-
|
-
|
| Thu 10: |
871 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
29.02g |
|
155.68g |
|
-
|
-
|
| Sun 6: |
1732 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.71g |
|
111.22g |
|
203.68g |
|
-
|
-
|
| Sat 5: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
15.72g |
|
175.14g |
|
-
|
-
|
| Thu 3: |
690 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
29.68g |
|
71.16g |
|
-
|
-
|
| Wed 2: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.12g |
|
52.77g |
|
89.25g |
|
-
|
-
|
| Tue 1: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
37.16g |
|
52.97g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1454 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
98.86g |
|
80.43g |
|
53.59g |
|
-
|
-
|
| Sun 30: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
34.07g |
|
118.01g |
|
-
|
-
|
| Sat 29: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.69g |
|
13.36g |
|
32.36g |
|
-
|
-
|
| Fri 28: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
34.37g |
|
133.38g |
|
1928*
|
 1019
|
| Thu 27: |
1706 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
115.00g |
|
100.11g |
|
72.97g |
|
-
|
-
|
