| July 2022 |
| Sat 9: |
973 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
41.53g |
|
163.96g |
|
-
|
-
|
| April 2022 |
| Fri 15: |
171 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
6.20g |
|
31.40g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
39 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.17g |
|
10.13g |
|
-
|
-
|
| September 2021 |
| Mon 13: |
484 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
17.13g |
|
19.60g |
|
75.73g |
|
-
|
-
|
| Sun 12: |
755 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
23.32g |
|
134.24g |
|
-
|
-
|
| Thu 9: |
400 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
21.42g |
|
46.53g |
|
-
|
-
|
| Sun 5: |
639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
15.61g |
|
68.27g |
|
70.60g |
|
-
|
-
|
| Sat 4: |
320 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
37.58g |
|
28.58g |
|
-
|
-
|
| Fri 3: |
425 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
13.44g |
|
65.79g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
21.13g |
|
81.49g |
|
-
|
-
|
| Sat 14: |
373 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
12.06g |
|
43.55g |
|
-
|
-
|
| Fri 13: |
319 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
5.57g |
|
73.35g |
|
-
|
-
|
| Tue 10: |
650 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
28.15g |
|
110.32g |
|
-
|
-
|
| Mon 9: |
417 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
8.49g |
|
20.44g |
|
71.77g |
|
-
|
-
|
| Sun 8: |
599 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.40g |
|
105.12g |
|
-
|
-
|
| Tue 3: |
478 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.59g |
|
18.34g |
|
88.60g |
|
-
|
-
|
| Sun 1: |
609 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
13.86g |
|
23.91g |
|
101.12g |
|
1701*
|
 1092
|
| July 2021 |
| Fri 30: |
708 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
42.03g |
|
87.86g |
|
-
|
-
|
| Thu 29: |
717 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.52g |
|
22.37g |
|
98.05g |
|
-
|
-
|
| Wed 28: |
700 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.99g |
|
22.28g |
|
106.05g |
|
-
|
-
|
