| September 2024 |
| Thu 19: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
90.98g |
|
208.52g |
|
1959*
|
 470
|
| Wed 18: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
90.00g |
|
165.65g |
|
2170*
|
755
|
| Tue 17: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
85.32g |
|
150.70g |
|
2174*
|
720
|
| Mon 16: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
99.57g |
|
109.21g |
|
2160*
|
860
|
| Sun 15: |
-
|
-
|
|
1702*
|
-
|
| Sat 14: |
-
|
-
|
|
1796*
|
-
|
| Fri 13: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
12.13g |
|
41.59g |
|
1709*
|
1165
|
| Thu 12: |
1575 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
101.81g |
|
167.90g |
|
1946*
|
371
|
| Wed 11: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
118.75g |
|
151.60g |
|
2501*
|
984
|
| Tue 10: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
105.95g |
|
155.36g |
|
1822*
|
380
|
| Mon 9: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
98.04g |
|
185.42g |
|
1898*
|
441
|
| Sun 8: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
111.14g |
|
141.21g |
|
1601*
|
98
|
| Sat 7: |
-
|
-
|
|
1760*
|
-
|
| Fri 6: |
-
|
-
|
|
1819*
|
-
|
| Thu 5: |
-
|
-
|
|
1739*
|
-
|
| Wed 4: |
-
|
-
|
|
1724*
|
-
|
| Tue 3: |
-
|
-
|
|
1791*
|
-
|
| Mon 2: |
-
|
-
|
|
1824*
|
-
|
| Sun 1: |
-
|
-
|
|
1716*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1774*
|
-
|
