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shemaa__
Diet Calendar
September 2024
shemaa__'s Diet Calendar - September 2024
shemaa__'s Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
220 Cals
(
Fat:
11.15g,
Protein:
15.83g,
Carbs:
13.20g)
Monthly Total:
Exercise:
0 Cals
Food:
220 Cals
(
Fat:
11.15g,
Protein:
15.83g,
Carbs:
13.20g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
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2
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3
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4
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5
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6
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7
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8
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9
-
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10
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11
220*
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12
-
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13
-
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14
-
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15
-
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16
-
-
17
-
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18
-
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19
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20
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21
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22
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23
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24
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25
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26
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27
-
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28
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29
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30
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-
October 24 >>
<< August 24
Daily Average Calorie Info
9%
of RDI*
(220 cal)
Calorie Breakdown:
Carbohydrate (25%)
Fat (46%)
Protein (29%)
*Based on an RDI of 2352 calories (14 May 21)
Set your Recommended Daily Intake