| September 2024 |
| Wed 11: |
220 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.15g |
|
15.83g |
|
13.20g |
|
-
|
-
|
| September 2023 |
| Thu 7: |
198 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
10.54g |
|
37.82g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
4.32g |
|
2.92g |
|
9.20g |
|
-
|
-
|
| Wed 26: |
459 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
3.60g |
|
28.96g |
|
-
|
-
|
| June 2023 |
| Tue 27: |
340 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.96g |
|
22.62g |
|
23.70g |
|
-
|
-
|
| Thu 15: |
1226 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
146.44g |
|
152.70g |
|
-
|
-
|
| Sun 4: |
429 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.10g |
|
20.80g |
|
48.00g |
|
-
|
-
|
| Thu 1: |
1079 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
60.73g |
|
165.57g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
599 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.88g |
|
22.30g |
|
88.40g |
|
-
|
-
|
| Sat 27: |
1068 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
46.32g |
|
133.17g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
356 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
9.25g |
|
73.05g |
|
-
|
-
|
| May 2021 |
| Sun 23: |
-
|
-
|
|
3048*
|
-
|
| Sat 22: |
216 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
15.39g |
|
15.86g |
|
2602*
|
 2386
|
| Fri 21: |
1005 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
80.18g |
|
81.39g |
|
-
|
-
|
| Thu 20: |
924 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
47.03g |
|
104.92g |
|
2433*
|
1509
|
| Wed 19: |
641 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
28.30g |
|
128.35g |
|
2498*
|
1857
|
| Tue 18: |
1156 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.99g |
|
228.64g |
|
2483*
|
1327
|
| Sun 16: |
1077 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.77g |
|
47.32g |
|
146.27g |
|
2458*
|
1381
|
| Sat 15: |
1082 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
44.08g |
|
131.56g |
|
2472*
|
1390
|
| Fri 14: |
1296 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
69.76g |
|
106.68g |
|
2479*
|
1183
|
