| February 2024 |
| Mon 12: |
836 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
52.19g |
|
135.16g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
684 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
106.77g |
|
26.64g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1221 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
54.63g |
|
34.43g |
|
-
|
-
|
| January 2023 |
| Fri 20: |
2026 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
160.71g |
|
154.05g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
456 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.96g |
|
71.18g |
|
17.76g |
|
-
|
-
|
| Thu 3: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| Thu 6: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
770 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
40.21g |
|
62.28g |
|
34.12g |
|
-
|
-
|
| Mon 2: |
319 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
36.82g |
|
31.72g |
|
-
|
-
|
| April 2022 |
| Sat 30: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| Wed 27: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| March 2022 |
| Sat 12: |
851 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
80.58g |
|
81.50g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
1411 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
179.40g |
|
71.15g |
|
-
|
-
|
| Tue 22: |
2238 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
251.71g |
|
102.17g |
|
-
|
-
|
| Thu 3: |
1046 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
100.47g |
|
75.88g |
|
-
|
-
|
| January 2022 |
| Fri 14: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
35.59g |
|
8.88g |
|
-
|
-
|
| Thu 13: |
452 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.17g |
|
47.32g |
|
35.91g |
|
-
|
-
|
