| September 2021 |
| Thu 2: |
634 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.02g |
|
52.81g |
|
65.76g |
|
-
|
-
|
| August 2021 |
| Sat 28: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
17.36g |
|
1.19g |
|
-
|
-
|
| Fri 27: |
2087 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
78.62g |
|
149.68g |
|
192.95g |
|
-
|
-
|
| Thu 26: |
1124 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
126.58g |
|
83.42g |
|
-
|
-
|
| Tue 24: |
1002 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
69.28g |
|
90.08g |
|
2503*
|
 1501
|
| Mon 23: |
657 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
40.11g |
|
71.25g |
|
-
|
-
|
| Fri 20: |
604 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
48.32g |
|
64.44g |
|
-
|
-
|
| Thu 19: |
449 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
39.15g |
|
44.51g |
|
-
|
-
|
| Wed 18: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.31g |
|
41.98g |
|
41.23g |
|
2455*
|
2057
|
| Tue 17: |
922 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
79.40g |
|
77.16g |
|
-
|
-
|
| Mon 16: |
865 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
81.32g |
|
42.25g |
|
-
|
-
|
| Sat 14: |
444 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
40.37g |
|
33.17g |
|
2455*
|
2011
|
| Fri 13: |
968 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
71.26g |
|
104.21g |
|
2861*
|
1893
|
| Thu 12: |
336 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
11.94g |
|
48.45g |
|
-
|
-
|
| Thu 5: |
722 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
52.64g |
|
85.76g |
|
-
|
-
|
| Wed 4: |
898 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
27.27g |
|
107.34g |
|
2600*
|
1702
|
| Tue 3: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
66.61g |
|
146.12g |
|
2701*
|
1464
|
| Mon 2: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
23.79g |
|
38.75g |
|
2672*
|
2344
|
| July 2021 |
| Sat 31: |
843 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.09g |
|
75.78g |
|
95.46g |
|
2634*
|
1791
|
| Fri 30: |
1261 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.14g |
|
81.64g |
|
160.58g |
|
-
|
-
|
