| September 2024 |
| Sun 15: |
416 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
23.46g |
|
44.95g |
|
-
|
-
|
| Sat 14: |
251 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.15g |
|
39.71g |
|
2.45g |
|
-
|
-
|
| Fri 13: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.59g |
|
49.81g |
|
105.73g |
|
-
|
-
|
| Thu 12: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
14.73g |
|
72.83g |
|
-
|
-
|
| Wed 11: |
1375 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
65.26g |
|
142.71g |
|
-
|
-
|
| Tue 10: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
73.76g |
|
106.68g |
|
-
|
-
|
| Mon 9: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
105.27g |
|
77.65g |
|
-
|
-
|
| Sun 8: |
1546 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
67.02g |
|
134.10g |
|
-
|
-
|
| Sat 7: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.75g |
|
68.64g |
|
91.14g |
|
-
|
-
|
| Fri 6: |
1504 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
66.29g |
|
170.50g |
|
-
|
-
|
| Thu 5: |
1434 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
79.19g |
|
128.99g |
|
-
|
-
|
| Wed 4: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.19g |
|
58.55g |
|
136.81g |
|
-
|
-
|
| Tue 3: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
51.26g |
|
145.52g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
818 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
31.33g |
|
63.48g |
|
-
|
-
|
| Sun 18: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
41.72g |
|
124.58g |
|
-
|
-
|
| Sat 17: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
56.19g |
|
99.84g |
|
1954*
|
 952
|
| Thu 15: |
1138 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
70.77g |
|
103.72g |
|
-
|
-
|
| Wed 14: |
1119 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
45.09g |
|
109.10g |
|
-
|
-
|
| Tue 13: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
63.61g |
|
153.09g |
|
1922*
|
555
|
| Mon 12: |
854 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
30.80g |
|
51.85g |
|
-
|
-
|
