| July 2024 |
| Sat 6: |
985 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.50g |
|
63.08g |
|
77.80g |
|
-
|
-
|
| Fri 5: |
1772 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.66g |
|
90.73g |
|
127.33g |
|
-
|
-
|
| Thu 4: |
1884 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
91.35g |
|
146.56g |
|
111.71g |
|
-
|
-
|
| Wed 3: |
1896 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.70g |
|
88.67g |
|
207.47g |
|
-
|
-
|
| Tue 2: |
1997 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
119.29g |
|
191.88g |
|
-
|
-
|
| Mon 1: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
77.86g |
|
86.71g |
|
159.59g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
32.60g |
|
53.50g |
|
-
|
-
|
| Sat 29: |
2177 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
121.47g |
|
106.94g |
|
181.90g |
|
-
|
-
|
| Fri 28: |
2064 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.65g |
|
110.30g |
|
192.05g |
|
-
|
-
|
| Thu 27: |
1762 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
103.96g |
|
95.27g |
|
134.03g |
|
-
|
-
|
| Wed 26: |
1860 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
101.22g |
|
184.09g |
|
-
|
-
|
| Tue 25: |
2337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
102.68g |
|
104.47g |
|
258.13g |
|
-
|
-
|
| Mon 24: |
1956 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.99g |
|
83.10g |
|
261.21g |
|
-
|
-
|
| Sun 23: |
2274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.00g |
|
158.13g |
|
152.88g |
|
-
|
-
|
| Sat 22: |
2437 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
102.54g |
|
114.59g |
|
266.91g |
|
-
|
-
|
| Fri 21: |
1298 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
64.23g |
|
117.49g |
|
-
|
-
|
| Thu 20: |
1537 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.17g |
|
97.23g |
|
118.10g |
|
-
|
-
|
| Wed 19: |
1814 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
91.39g |
|
113.11g |
|
142.72g |
|
-
|
-
|
| Tue 18: |
1120 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
81.37g |
|
75.52g |
|
-
|
-
|
| Mon 17: |
1847 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
103.83g |
|
123.96g |
|
114.05g |
|
-
|
-
|
