| September 2022 |
| Mon 12: |
128 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.91g |
|
2.52g |
|
29.99g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
731 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
21.49g |
|
107.92g |
|
-
|
-
|
| Wed 3: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
8.84g |
|
31.26g |
|
-
|
-
|
| Tue 2: |
515 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
15.80g |
|
96.32g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1089 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
29.17g |
|
196.19g |
|
-
|
-
|
| Sun 24: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
17.02g |
|
116.41g |
|
-
|
-
|
| Sat 23: |
597 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
16.03g |
|
80.77g |
|
-
|
-
|
| Fri 22: |
1179 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
43.83g |
|
157.73g |
|
-
|
-
|
| Sun 3: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
13.44g |
|
36.72g |
|
-
|
-
|
| June 2022 |
| Wed 8: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
11.05g |
|
45.79g |
|
-
|
-
|
| Tue 7: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
47.93g |
|
235.10g |
|
-
|
-
|
| May 2022 |
| Tue 24: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
40.54g |
|
149.78g |
|
-
|
-
|
| Mon 23: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
47.45g |
|
213.91g |
|
-
|
-
|
| Sat 21: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
22.20g |
|
87.76g |
|
-
|
-
|
| Thu 19: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
25.37g |
|
73.93g |
|
249.24g |
|
-
|
-
|
| Wed 18: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
57.09g |
|
207.57g |
|
-
|
-
|
| Tue 17: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
13.20g |
|
0.00g |
|
-
|
-
|
| Mon 16: |
287 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.86g |
|
23.05g |
|
41.79g |
|
-
|
-
|
| Wed 4: |
835 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
45.67g |
|
110.89g |
|
-
|
-
|
| Tue 3: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
75.91g |
|
116.93g |
|
-
|
-
|
