| July 2024 |
| Tue 23: |
-
|
-
|
|
874*
|
-
|
| Mon 22: |
2275 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
120.29g |
|
98.17g |
|
219.69g |
|
1213*
|
 1062
|
| Sun 21: |
1471 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
50.66g |
|
195.52g |
|
3174*
|
 1703
|
| Sat 20: |
3264 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
147.97g |
|
113.25g |
|
376.91g |
|
2305*
|
959
|
| Fri 19: |
1678 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
88.98g |
|
70.92g |
|
161.27g |
|
2258*
|
580
|
| Thu 18: |
3109 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
99.31g |
|
436.29g |
|
1994*
|
1115
|
| Wed 17: |
1815 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.22g |
|
56.30g |
|
252.01g |
|
1574*
|
241
|
| Tue 16: |
1651 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
80.84g |
|
48.02g |
|
190.52g |
|
2145*
|
494
|
| Mon 15: |
2169 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
52.25g |
|
277.54g |
|
2489*
|
320
|
| Sun 14: |
1652 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
54.95g |
|
239.11g |
|
3520*
|
1868
|
| Sat 13: |
3214 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
155.91g |
|
123.38g |
|
335.09g |
|
1768*
|
1446
|
| Fri 12: |
1778 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.36g |
|
73.05g |
|
215.95g |
|
2607*
|
829
|
| Thu 11: |
1675 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.57g |
|
64.22g |
|
184.23g |
|
2216*
|
541
|
| Wed 10: |
1526 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
60.22g |
|
201.89g |
|
1775*
|
249
|
| Tue 9: |
2059 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.41g |
|
76.94g |
|
247.35g |
|
2411*
|
352
|
| Mon 8: |
1642 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
81.01g |
|
163.27g |
|
2252*
|
610
|
| Sun 7: |
1951 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
80.27g |
|
251.17g |
|
2923*
|
972
|
| Sat 6: |
2789 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
120.17g |
|
71.65g |
|
363.05g |
|
2000*
|
789
|
| Fri 5: |
1936 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
92.58g |
|
177.95g |
|
1318*
|
618
|
| Thu 4: |
2827 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
135.36g |
|
143.36g |
|
274.00g |
|
2116*
|
711
|
