| June 2023 |
| Sun 11: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
11.52g |
|
18.77g |
|
1566*
|
 1365
|
| Sat 10: |
1678 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.05g |
|
86.26g |
|
165.01g |
|
1899*
|
221
|
| Fri 9: |
1872 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
71.29g |
|
89.73g |
|
195.56g |
|
1701*
|
 171
|
| May 2021 |
| Mon 31: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
41.34g |
|
81.55g |
|
1518*
|
980
|
| Sun 30: |
1068 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
29.52g |
|
105.20g |
|
-
|
-
|
| Sat 29: |
1112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
63.15g |
|
115.44g |
|
1525*
|
413
|
| Fri 28: |
1106 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
22.19g |
|
35.81g |
|
193.66g |
|
1681*
|
575
|
| Thu 27: |
902 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.37g |
|
61.02g |
|
103.08g |
|
1616*
|
714
|
| Wed 26: |
1076 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
51.64g |
|
158.46g |
|
1688*
|
612
|
| Tue 25: |
933 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
61.63g |
|
112.44g |
|
1572*
|
639
|
| Mon 24: |
934 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
16.16g |
|
81.94g |
|
121.93g |
|
1495*
|
561
|
| Sun 23: |
844 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
32.21g |
|
127.77g |
|
-
|
-
|
| Sat 22: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
34.17g |
|
57.82g |
|
133.07g |
|
1601*
|
527
|
| Fri 21: |
904 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.22g |
|
51.19g |
|
52.62g |
|
1517*
|
613
|
| Thu 20: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
61.79g |
|
127.75g |
|
1620*
|
584
|
| Wed 19: |
873 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
55.05g |
|
88.95g |
|
1554*
|
681
|
| Tue 18: |
1098 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
55.88g |
|
112.91g |
|
1688*
|
590
|
