| June 2023 |
| Fri 9: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.30g |
|
13.80g |
|
-
|
-
|
| Thu 8: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
121.35g |
|
109.20g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
1002 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
84.80g |
|
115.68g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
300 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
14.87g |
|
25.16g |
|
-
|
-
|
| Sun 25: |
402 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
24.89g |
|
34.01g |
|
-
|
-
|
| Tue 20: |
119 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
15.57g |
|
9.88g |
|
-
|
-
|
| Mon 19: |
481 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
21.91g |
|
41.86g |
|
-
|
-
|
| Sat 17: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
59.52g |
|
111.22g |
|
-
|
-
|
| Tue 13: |
751 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
73.98g |
|
123.58g |
|
-
|
-
|
| Sat 10: |
632 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
35.42g |
|
90.89g |
|
-
|
-
|
| Mon 5: |
521 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.74g |
|
71.13g |
|
149.79g |
|
-
|
-
|
| Sun 4: |
1030 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
81.80g |
|
113.07g |
|
-
|
-
|
| Sat 3: |
848 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.94g |
|
76.08g |
|
67.47g |
|
-
|
-
|
| Fri 2: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
103.08g |
|
85.47g |
|
-
|
-
|
| Thu 1: |
805 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
81.25g |
|
91.38g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
633 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
44.57g |
|
52.40g |
|
-
|
-
|
| Tue 29: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
94.19g |
|
68.68g |
|
55.87g |
|
-
|
-
|
| Mon 28: |
1041 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
92.37g |
|
54.60g |
|
-
|
-
|
| Sun 27: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
101.03g |
|
154.94g |
|
-
|
-
|
| Sat 26: |
1084 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
56.63g |
|
154.43g |
|
-
|
-
|
