| June 2021 |
| Fri 18: |
957 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.82g |
|
55.74g |
|
89.63g |
|
-
|
-
|
| Thu 17: |
1023 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
41.82g |
|
134.21g |
|
-
|
-
|
| Wed 16: |
1411 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
62.72g |
|
136.70g |
|
-
|
-
|
| Tue 15: |
1008 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
25.89g |
|
96.40g |
|
98.12g |
|
-
|
-
|
| Mon 14: |
949 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
45.31g |
|
86.68g |
|
-
|
-
|
| Sun 13: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
28.80g |
|
63.24g |
|
158.11g |
|
-
|
-
|
| Fri 11: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.70g |
|
39.91g |
|
57.98g |
|
-
|
-
|
| Thu 10: |
917 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.98g |
|
61.84g |
|
83.08g |
|
-
|
-
|
| Wed 9: |
771 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
44.10g |
|
52.96g |
|
-
|
-
|
| Tue 8: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
62.72g |
|
89.62g |
|
-
|
-
|
| Mon 7: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.30g |
|
69.06g |
|
56.59g |
|
-
|
-
|
| Sun 6: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
24.67g |
|
47.19g |
|
138.34g |
|
-
|
-
|
| Sat 5: |
1046 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
35.22g |
|
126.46g |
|
-
|
-
|
| Fri 4: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
106.08g |
|
80.33g |
|
-
|
-
|
| Thu 3: |
776 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.42g |
|
40.75g |
|
90.48g |
|
-
|
-
|
| Wed 2: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
64.33g |
|
142.52g |
|
-
|
-
|
| Tue 1: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
65.70g |
|
140.76g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.90g |
|
86.03g |
|
95.92g |
|
-
|
-
|
| Sun 30: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
67.70g |
|
67.36g |
|
-
|
-
|
| Sat 29: |
975 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
56.42g |
|
105.63g |
|
-
|
-
|
