| December 2020 |
| Fri 18: |
1243 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
76.47g |
|
52.21g |
|
88.91g |
|
-
|
-
|
| Fri 11: |
-
|
-
|
|
1826*
|
-
|
| November 2020 |
| Tue 24: |
1049 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
71.44g |
|
65.68g |
|
35.10g |
|
-
|
-
|
| Sun 8: |
909 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
61.02g |
|
84.41g |
|
-
|
-
|
| Fri 6: |
348 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
18.86g |
|
26.04g |
|
-
|
-
|
| Thu 5: |
1319 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
59.42g |
|
100.24g |
|
-
|
-
|
| Wed 4: |
1712 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.05g |
|
85.49g |
|
156.11g |
|
-
|
-
|
| Sun 1: |
1476 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.40g |
|
75.05g |
|
108.80g |
|
2617*
|
 1141
|
| October 2020 |
| Sat 31: |
701 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
38.34g |
|
31.93g |
|
-
|
-
|
| Fri 30: |
1541 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
92.16g |
|
141.09g |
|
-
|
-
|
| Thu 29: |
1870 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
97.86g |
|
235.08g |
|
-
|
-
|
| Wed 28: |
1117 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
58.51g |
|
142.61g |
|
-
|
-
|
| Tue 27: |
1131 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
50.75g |
|
105.44g |
|
2183*
|
1052
|
| Mon 26: |
1317 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
54.76g |
|
135.93g |
|
2384*
|
1067
|
| Sun 25: |
1288 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.74g |
|
59.32g |
|
115.95g |
|
-
|
-
|
| Fri 23: |
1912 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.45g |
|
80.30g |
|
199.43g |
|
-
|
-
|
| Thu 22: |
1462 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
70.43g |
|
118.34g |
|
1962*
|
500
|
| Wed 21: |
1213 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
41.56g |
|
159.25g |
|
-
|
-
|
| Fri 16: |
337 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
11.95g |
|
47.35g |
|
-
|
-
|
| Sun 4: |
586 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
26.52g |
|
31.82g |
|
2509*
|
1923
|
| Fri 2: |
1616 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
82.20g |
|
126.90g |
|
1910*
|
294
|
