| June 2021 |
| Sat 12: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
46.52g |
|
202.73g |
|
-
|
-
|
| Fri 11: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
37.39g |
|
161.86g |
|
1376*
|
 250
|
| Thu 10: |
1525 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
68.28g |
|
219.46g |
|
1337*
|
 188
|
| Wed 9: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
70.08g |
|
133.49g |
|
-
|
-
|
| Tue 8: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
59.00g |
|
197.29g |
|
1465*
|
10
|
| Mon 7: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.57g |
|
70.08g |
|
146.51g |
|
1619*
|
324
|
| Sun 6: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
56.91g |
|
331.49g |
|
2137*
|
231
|
| Sat 5: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
71.72g |
|
188.80g |
|
1426*
|
54
|
| Fri 4: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
39.88g |
|
194.22g |
|
-
|
-
|
| Thu 3: |
1548 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
54.07g |
|
275.61g |
|
1436*
|
112
|
| Wed 2: |
511 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
25.94g |
|
68.61g |
|
1980*
|
1469
|
| Tue 1: |
1238 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
47.44g |
|
172.00g |
|
1524*
|
286
|
| May 2021 |
| Mon 31: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
69.49g |
|
169.61g |
|
-
|
-
|
| Sun 30: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
66.81g |
|
161.05g |
|
2133*
|
754
|
| Sat 29: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
35.53g |
|
165.21g |
|
1371*
|
348
|
| Fri 28: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
46.98g |
|
239.79g |
|
-
|
-
|
| Thu 27: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
57.27g |
|
162.47g |
|
-
|
-
|
| Wed 26: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
24.09g |
|
72.60g |
|
-
|
-
|
| Tue 25: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
50.54g |
|
141.40g |
|
-
|
-
|
| Mon 24: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
61.40g |
|
167.15g |
|
1347*
|
34
|
