| September 2023 |
| Mon 25: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.48g |
|
4.01g |
|
44.21g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
125 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
1.92g |
|
14.76g |
|
-
|
-
|
| Mon 27: |
132 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
5.40g |
|
0.00g |
|
-
|
-
|
| Thu 23: |
842 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
79.18g |
|
55.70g |
|
-
|
-
|
| Wed 22: |
1379 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
96.97g |
|
174.42g |
|
-
|
-
|
| Tue 21: |
795 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
93.96g |
|
62.43g |
|
-
|
-
|
| Fri 17: |
778 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
51.89g |
|
92.43g |
|
-
|
-
|
| Thu 16: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.61g |
|
55.07g |
|
99.97g |
|
-
|
-
|
| February 2023 |
| Wed 8: |
388 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
24.21g |
|
27.26g |
|
2137*
|
 1749
|
| January 2023 |
| Tue 10: |
270 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.29g |
|
7.85g |
|
60.06g |
|
-
|
-
|
| Mon 9: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
64.56g |
|
115.96g |
|
-
|
-
|
| December 2022 |
| Sat 3: |
779 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
37.84g |
|
64.64g |
|
-
|
-
|
| September 2022 |
| Thu 15: |
1060 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
91.38g |
|
101.55g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.54g |
|
30.76g |
|
0.00g |
|
-
|
-
|
| Fri 22: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
54.75g |
|
79.40g |
|
-
|
-
|
| May 2022 |
| Tue 3: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.76g |
|
149.57g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
83.85g |
|
152.41g |
|
-
|
-
|
| Thu 10: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
4.16g |
|
17.60g |
|
-
|
-
|
| Wed 9: |
1455 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
55.28g |
|
19.63g |
|
223.47g |
|
-
|
-
|
| Thu 3: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
30.27g |
|
72.75g |
|
-
|
-
|
