| September 2024 |
| Wed 11: |
708 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
32.63g |
|
80.62g |
|
79*
|
 629
|
| Tue 10: |
-
|
-
|
|
236*
|
-
|
| Mon 9: |
-
|
-
|
|
295*
|
-
|
| Sun 8: |
-
|
-
|
|
13*
|
-
|
| Sat 7: |
-
|
-
|
|
10*
|
-
|
| Fri 6: |
1496 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.72g |
|
118.88g |
|
100.29g |
|
114*
|
1382
|
| Thu 5: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.52g |
|
107.04g |
|
111.59g |
|
333*
|
1141
|
| Wed 4: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
69.44g |
|
65.21g |
|
315*
|
965
|
| Tue 3: |
-
|
-
|
|
368*
|
-
|
| Mon 2: |
1531 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
103.68g |
|
92.37g |
|
233*
|
1298
|
| Sun 1: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
58.12g |
|
43.18g |
|
229*
|
657
|
| August 2024 |
| Sat 31: |
1358 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
108.01g |
|
99.70g |
|
279*
|
1079
|
| Fri 30: |
1444 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.55g |
|
108.09g |
|
102.29g |
|
291*
|
1153
|
| Thu 29: |
1901 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
90.05g |
|
225.53g |
|
390*
|
1511
|
| Wed 28: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
71.32g |
|
195.00g |
|
416*
|
1163
|
| Tue 27: |
253 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
16.80g |
|
18.30g |
|
237*
|
16
|
| Mon 26: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.05g |
|
83.05g |
|
161.00g |
|
435*
|
988
|
| Sun 25: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.68g |
|
23.79g |
|
33.34g |
|
28*
|
341
|
| Fri 23: |
-
|
-
|
|
463*
|
-
|
| Thu 22: |
1734 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
95.20g |
|
150.92g |
|
350*
|
1384
|
