Mirayiml's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Wed 23: 984 * 89%
Fat:
 
Prot:
 
Carbs:
35.17g
 
45.92g
 
117.75g
- -
Fri 11: 968 * 88%
Fat:
 
Prot:
 
Carbs:
46.82g
 
16.58g
 
123.39g
- -
Thu 10: 593 * 54%
Fat:
 
Prot:
 
Carbs:
19.35g
 
63.86g
 
38.16g
- -
Wed 9: 2019 * 184%
Fat:
 
Prot:
 
Carbs:
103.71g
 
86.36g
 
182.52g
- -
Tue 8: 936 * 85%
Fat:
 
Prot:
 
Carbs:
54.77g
 
32.69g
 
77.46g
- -
Mon 7: 1051 * 96%
Fat:
 
Prot:
 
Carbs:
36.50g
 
77.76g
 
99.08g
- -
Sun 6: 1123 * 102%
Fat:
 
Prot:
 
Carbs:
56.99g
 
33.97g
 
122.35g
- -
Sat 5: 1202 * 109%
Fat:
 
Prot:
 
Carbs:
49.16g
 
75.07g
 
113.18g
- -
Fri 4: 1067 * 97%
Fat:
 
Prot:
 
Carbs:
44.76g
 
33.75g
 
134.75g
- -
Thu 3: 888 * 81%
Fat:
 
Prot:
 
Carbs:
35.93g
 
64.78g
 
72.13g
- -
Wed 2: 1087 * 99%
Fat:
 
Prot:
 
Carbs:
32.46g
 
78.41g
 
115.41g
- -
Tue 1: 458 * 42%
Fat:
 
Prot:
 
Carbs:
17.80g
 
20.26g
 
53.20g
- -
May 2021
Mon 31: 1340 * 122%
Fat:
 
Prot:
 
Carbs:
54.99g
 
53.44g
 
157.39g
- -
Sun 30: 1219 * 111%
Fat:
 
Prot:
 
Carbs:
67.34g
 
24.50g
 
131.06g
- -
Sat 29: 1184 * 108%
Fat:
 
Prot:
 
Carbs:
51.59g
 
79.82g
 
95.45g
- -
Fri 28: 1202 * 75%
Fat:
 
Prot:
 
Carbs:
36.73g
 
50.90g
 
166.95g
- -
Thu 27: 1090 * 68%
Fat:
 
Prot:
 
Carbs:
40.26g
 
74.59g
 
106.38g
- -
Wed 26: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
48.48g
 
101.89g
 
249.68g
- -
Tue 25: 767 * 48%
Fat:
 
Prot:
 
Carbs:
20.90g
 
79.26g
 
65.05g
- -
Mon 24: 544 * 34%
Fat:
 
Prot:
 
Carbs:
20.25g
 
32.21g
 
61.87g
- -
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