| March 2023 |
| Wed 22: |
1373 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
50.15g |
|
133.91g |
|
-
|
-
|
| Tue 21: |
1541 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
47.62g |
|
187.61g |
|
-
|
-
|
| Sun 19: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.93g |
|
29.54g |
|
171.48g |
|
-
|
-
|
| Sat 18: |
1313 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
45.69g |
|
184.70g |
|
2906*
|
 1593
|
| Fri 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
41.29g |
|
188.28g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
20.83g |
|
53.22g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1848 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
101.37g |
|
230.13g |
|
-
|
-
|
| Mon 27: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
50.77g |
|
160.71g |
|
-
|
-
|
| Sat 11: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
28.52g |
|
84.33g |
|
-
|
-
|
| Sun 5: |
98 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
1.18g |
|
12.51g |
|
-
|
-
|
| Thu 2: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
108.75g |
|
109.62g |
|
188.97g |
|
-
|
-
|
| Wed 1: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
50.49g |
|
194.27g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
32.42g |
|
154.78g |
|
-
|
-
|
| Mon 30: |
633 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.69g |
|
30.60g |
|
107.62g |
|
-
|
-
|
| Sat 28: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
44.17g |
|
134.96g |
|
-
|
-
|
| Fri 27: |
426 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
28.34g |
|
56.40g |
|
-
|
-
|
| Thu 26: |
1171 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
50.15g |
|
151.98g |
|
-
|
-
|
| Wed 25: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
72.92g |
|
70.95g |
|
149.92g |
|
-
|
-
|
| Tue 24: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
52.54g |
|
163.56g |
|
-
|
-
|
| Mon 23: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
44.02g |
|
126.63g |
|
-
|
-
|
