| July 2024 |
| Tue 30: |
493 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
30.33g |
|
67.90g |
|
1658*
|
 1165
|
| Mon 29: |
1914 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
63.23g |
|
289.48g |
|
1479*
|
 435
|
| Sun 28: |
1674 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
52.99g |
|
278.93g |
|
2296*
|
622
|
| Sat 27: |
2526 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
99.80g |
|
87.56g |
|
317.43g |
|
2568*
|
42
|
| Fri 26: |
1724 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
78.48g |
|
244.53g |
|
1371*
|
353
|
| Thu 25: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
78.24g |
|
219.18g |
|
2061*
|
671
|
| Wed 24: |
1849 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.54g |
|
77.16g |
|
234.31g |
|
1946*
|
97
|
| Tue 23: |
2098 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
82.21g |
|
300.89g |
|
1813*
|
285
|
| Mon 22: |
1635 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
83.49g |
|
220.81g |
|
1822*
|
187
|
| Sun 21: |
1880 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
71.87g |
|
247.94g |
|
1784*
|
96
|
| Sat 20: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
75.03g |
|
278.83g |
|
2397*
|
547
|
| Fri 19: |
1587 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
75.51g |
|
208.01g |
|
2089*
|
502
|
| Thu 18: |
1753 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
68.77g |
|
249.14g |
|
2022*
|
269
|
| Wed 17: |
1876 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
70.57g |
|
293.26g |
|
1703*
|
173
|
| Tue 16: |
2122 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
84.96g |
|
69.82g |
|
269.17g |
|
1371*
|
751
|
| Mon 15: |
1961 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
99.52g |
|
84.07g |
|
162.03g |
|
1371*
|
590
|
| Sun 14: |
2000 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
38.04g |
|
358.28g |
|
3953*
|
1953
|
| Sat 13: |
2247 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
99.09g |
|
261.70g |
|
1612*
|
635
|
| Fri 12: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
70.88g |
|
190.29g |
|
1759*
|
18
|
| Thu 11: |
1728 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
59.25g |
|
229.87g |
|
1856*
|
128
|
