| June 2023 |
| Sat 17: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.41g |
|
12.53g |
|
43.18g |
|
-
|
-
|
| August 2021 |
| Thu 12: |
1540 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
63.44g |
|
167.14g |
|
-
|
-
|
| Mon 9: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.42g |
|
2.41g |
|
19.04g |
|
-
|
-
|
| Tue 3: |
424 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.81g |
|
13.43g |
|
76.25g |
|
-
|
-
|
| Mon 2: |
1322 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.49g |
|
53.09g |
|
157.96g |
|
-
|
-
|
| Sun 1: |
1276 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
66.74g |
|
134.86g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1221 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
60.63g |
|
148.75g |
|
-
|
-
|
| Tue 27: |
165 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.05g |
|
3.00g |
|
25.30g |
|
-
|
-
|
| Mon 26: |
1229 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
74.60g |
|
103.36g |
|
-
|
-
|
| Sun 25: |
1007 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
69.78g |
|
66.37g |
|
-
|
-
|
| Sat 24: |
1776 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
83.72g |
|
54.56g |
|
190.59g |
|
-
|
-
|
| Fri 23: |
1174 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.68g |
|
60.58g |
|
98.96g |
|
-
|
-
|
| Thu 22: |
1200 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.69g |
|
65.33g |
|
82.62g |
|
-
|
-
|
| Wed 21: |
1189 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.77g |
|
52.65g |
|
121.62g |
|
-
|
-
|
| Tue 20: |
1078 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
72.10g |
|
76.59g |
|
-
|
-
|
| Mon 19: |
1153 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
62.09g |
|
134.94g |
|
-
|
-
|
| Sat 17: |
1225 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
72.16g |
|
106.77g |
|
-
|
-
|
| Fri 16: |
1106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
46.76g |
|
123.86g |
|
-
|
-
|
| Thu 15: |
1254 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
72.98g |
|
94.18g |
|
-
|
-
|
| Wed 14: |
1206 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
66.08g |
|
137.31g |
|
-
|
-
|
