| June 2024 |
| Fri 7: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
101.20g |
|
149.37g |
|
-
|
-
|
| Thu 6: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
15.81g |
|
29.43g |
|
-
|
-
|
| Wed 5: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
87.40g |
|
85.30g |
|
148.57g |
|
-
|
-
|
| Tue 4: |
1867 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
94.68g |
|
139.26g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
79.61g |
|
124.91g |
|
-
|
-
|
| Mon 20: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.14g |
|
37.29g |
|
101.11g |
|
-
|
-
|
| Sun 19: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
53.00g |
|
132.86g |
|
-
|
-
|
| Fri 17: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.91g |
|
89.27g |
|
67.83g |
|
-
|
-
|
| Mon 6: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
64.29g |
|
136.48g |
|
-
|
-
|
| October 2023 |
| Fri 20: |
846 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
65.55g |
|
54.78g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
626 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.98g |
|
35.95g |
|
56.49g |
|
-
|
-
|
| Mon 3: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.29g |
|
103.60g |
|
91.99g |
|
-
|
-
|
| October 2022 |
| Sun 16: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.12g |
|
33.36g |
|
88.47g |
|
-
|
-
|
| Sat 15: |
1426 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
58.12g |
|
136.70g |
|
-
|
-
|
| Fri 14: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
52.69g |
|
98.03g |
|
-
|
-
|
| Thu 13: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
75.04g |
|
97.23g |
|
75.58g |
|
-
|
-
|
| Wed 12: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.93g |
|
84.76g |
|
72.75g |
|
-
|
-
|
| Tue 11: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
80.20g |
|
92.07g |
|
-
|
-
|
| Mon 10: |
1179 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.95g |
|
74.99g |
|
82.99g |
|
-
|
-
|
| Sat 1: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
48.43g |
|
46.64g |
|
-
|
-
|
