| December 2021 |
| Thu 2: |
1552 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
22.28g |
|
56.41g |
|
307.47g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
385 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.76g |
|
18.06g |
|
60.11g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
187 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
6.74g |
|
42.48g |
|
-
|
-
|
| July 2021 |
| Thu 8: |
411 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
36.99g |
|
19.55g |
|
-
|
-
|
| Wed 7: |
368 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
25.17g |
|
22.11g |
|
-
|
-
|
| Mon 5: |
403 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
29.57g |
|
17.44g |
|
-
|
-
|
| June 2021 |
| Wed 2: |
267 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
13.67g |
|
33.79g |
|
-
|
-
|
| Tue 1: |
742 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
10.86g |
|
23.16g |
|
152.79g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
22.75g |
|
147.63g |
|
-
|
-
|
| Thu 27: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
11.67g |
|
21.08g |
|
125.52g |
|
-
|
-
|
| Wed 26: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.15g |
|
14.62g |
|
20.65g |
|
-
|
-
|
| Tue 25: |
1041 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
51.31g |
|
153.61g |
|
-
|
-
|
| Mon 24: |
571 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
36.33g |
|
70.26g |
|
-
|
-
|
| Sun 23: |
976 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
79.71g |
|
31.10g |
|
-
|
-
|
| Sat 22: |
453 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
14.38g |
|
85.97g |
|
-
|
-
|
