| September 2024 |
| Tue 24: |
1755 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
88.46g |
|
178.76g |
|
3805*
|
 2050
|
| Mon 23: |
1810 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
94.46g |
|
191.60g |
|
1980*
|
170
|
| Sun 22: |
1672 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.41g |
|
73.87g |
|
181.91g |
|
1894*
|
222
|
| Sat 21: |
1648 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.91g |
|
69.71g |
|
147.46g |
|
1979*
|
331
|
| Fri 20: |
2379 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
123.60g |
|
80.93g |
|
231.33g |
|
1900*
|
 479
|
| Thu 19: |
3149 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
141.33g |
|
98.27g |
|
371.82g |
|
2467*
|
682
|
| Wed 18: |
1055 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.95g |
|
32.67g |
|
145.40g |
|
1846*
|
791
|
| Tue 17: |
1415 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.22g |
|
66.72g |
|
136.82g |
|
2078*
|
663
|
| Mon 16: |
-
|
-
|
|
1913*
|
-
|
| Sun 15: |
-
|
-
|
|
1850*
|
-
|
| Sat 14: |
-
|
-
|
|
1921*
|
-
|
| Fri 13: |
-
|
-
|
|
2020*
|
-
|
| Thu 12: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.12g |
|
49.53g |
|
40.92g |
|
2842*
|
2337
|
| Wed 11: |
2673 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
115.96g |
|
104.56g |
|
302.84g |
|
1905*
|
768
|
| Tue 10: |
1516 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
83.50g |
|
130.77g |
|
1801*
|
285
|
| Mon 9: |
1881 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.87g |
|
102.02g |
|
177.05g |
|
1985*
|
104
|
| Sun 8: |
757 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
40.67g |
|
78.84g |
|
1841*
|
1084
|
| Sat 7: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
85.51g |
|
59.75g |
|
156.54g |
|
2183*
|
552
|
| Fri 6: |
1679 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
66.82g |
|
238.40g |
|
2094*
|
415
|
| Thu 5: |
1945 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
105.79g |
|
37.05g |
|
207.80g |
|
2000*
|
55
|
