| September 2024 |
| Wed 25: |
872 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
158.40g |
|
4.00g |
|
3498*
|
 2626
|
| Tue 24: |
872 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
158.40g |
|
4.00g |
|
3521*
|
2649
|
| Mon 23: |
2132 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
111.20g |
|
152.50g |
|
123.30g |
|
3077*
|
945
|
| Sun 22: |
4727 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
224.60g |
|
80.70g |
|
582.50g |
|
2735*
|
 1992
|
| Sat 21: |
2618 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.75g |
|
91.92g |
|
363.48g |
|
2553*
|
65
|
| Fri 20: |
1097 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
167.40g |
|
49.00g |
|
3077*
|
1980
|
| Thu 19: |
1668 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
100.00g |
|
104.00g |
|
3498*
|
1830
|
| Thu 12: |
2420 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
128.00g |
|
165.60g |
|
143.00g |
|
2959*
|
539
|
| Tue 10: |
1034 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
182.25g |
|
7.40g |
|
3498*
|
2464
|
| Mon 9: |
2003 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
105.00g |
|
140.60g |
|
117.00g |
|
3475*
|
1472
|
| Wed 4: |
1668 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
100.00g |
|
104.00g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1251 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
75.00g |
|
78.00g |
|
-
|
-
|
| Tue 27: |
808 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
160.00g |
|
4.00g |
|
-
|
-
|
| Sun 25: |
881 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
63.54g |
|
3.94g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
824 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
160.00g |
|
8.00g |
|
3296*
|
2472
|
| Mon 29: |
3146 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
154.00g |
|
155.00g |
|
281.90g |
|
3532*
|
386
|
| Sun 28: |
2685 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
98.00g |
|
68.50g |
|
376.00g |
|
2622*
|
63
|
| Sat 27: |
1834 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
196.00g |
|
160.50g |
|
2790*
|
956
|
| Fri 26: |
1976 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
89.20g |
|
176.60g |
|
113.00g |
|
3453*
|
1477
|
| Thu 25: |
824 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
160.00g |
|
8.00g |
|
3037*
|
2213
|
