Tino Valentino's Diet Calendar - September 2024

Tino Valentino's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1289 Cals	(Fat: 52.74g, Protein: 67.44g, Carbs: 136.62g)
Monthly Total:	Exercise: 0 Cals		Food: 20623 Cals	(Fat: 843.82g, Protein: 1079.00g, Carbs: 2185.90g)

Daily Average Calorie Info

50%

of RDI*

(1289 cal)

Calorie Breakdown:

Carbohydrate (42%)

Fat (37%)

Protein (21%)

*Based on an RDI of 2600 calories (28 Jul 22)