| September 2024 |
| Sat 7: |
761 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
28.96g |
|
66.65g |
|
-
|
-
|
| Fri 6: |
1296 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
73.38g |
|
118.83g |
|
-
|
-
|
| Thu 5: |
1685 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.66g |
|
85.51g |
|
179.07g |
|
-
|
-
|
| Wed 4: |
764 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
62.00g |
|
77.79g |
|
-
|
-
|
| Tue 3: |
1209 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
64.10g |
|
103.24g |
|
-
|
-
|
| Mon 2: |
1533 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
70.48g |
|
172.30g |
|
-
|
-
|
| Sun 1: |
828 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
54.70g |
|
111.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
710 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
28.37g |
|
98.38g |
|
-
|
-
|
| Fri 30: |
1380 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
97.00g |
|
144.23g |
|
-
|
-
|
| Thu 29: |
1135 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
59.42g |
|
113.15g |
|
-
|
-
|
| Wed 28: |
1132 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
39.50g |
|
146.88g |
|
-
|
-
|
| Tue 27: |
1221 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
50.61g |
|
131.34g |
|
-
|
-
|
| Mon 26: |
1420 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
69.22g |
|
157.58g |
|
-
|
-
|
| Sun 25: |
1003 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
58.38g |
|
93.79g |
|
-
|
-
|
| Fri 23: |
762 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
21.40g |
|
113.65g |
|
-
|
-
|
| Wed 21: |
866 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
38.62g |
|
108.90g |
|
-
|
-
|
| Mon 19: |
480 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.62g |
|
16.39g |
|
88.68g |
|
-
|
-
|
| Sun 18: |
1286 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.96g |
|
70.57g |
|
149.09g |
|
-
|
-
|
| Tue 13: |
262 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
12.74g |
|
44.20g |
|
-
|
-
|
| Thu 8: |
1178 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
86.64g |
|
150.08g |
|
-
|
-
|
