| October 2023 |
| Sat 14: |
791 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
21.00g |
|
122.78g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
551 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
8.00g |
|
89.00g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1221 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
110.32g |
|
61.01g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1057 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
84.60g |
|
122.18g |
|
-
|
-
|
| Sun 30: |
1585 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
91.20g |
|
35.00g |
|
203.20g |
|
-
|
-
|
| Sat 29: |
1650 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
133.35g |
|
72.24g |
|
234.42g |
|
-
|
-
|
| Fri 28: |
2130 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.08g |
|
145.17g |
|
130.10g |
|
-
|
-
|
| Thu 27: |
2044 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
314.47g |
|
79.10g |
|
-
|
-
|
| Wed 26: |
2720 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
128.97g |
|
42.53g |
|
535.93g |
|
-
|
-
|
| Tue 25: |
2095 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.70g |
|
120.79g |
|
164.02g |
|
-
|
-
|
| Mon 24: |
2541 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
113.69g |
|
149.81g |
|
222.38g |
|
-
|
-
|
| Sun 23: |
1066 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
21.38g |
|
197.74g |
|
-
|
-
|
| Fri 7: |
864 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
52.57g |
|
55.48g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
701 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.80g |
|
4.57g |
|
98.09g |
|
-
|
-
|
| Fri 24: |
1957 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
56.98g |
|
289.52g |
|
-
|
-
|
| Sun 5: |
1393 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
29.84g |
|
206.89g |
|
-
|
-
|
| Fri 3: |
1454 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
56.36g |
|
196.36g |
|
-
|
-
|
| November 2021 |
| Wed 3: |
2008 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.48g |
|
88.24g |
|
245.12g |
|
-
|
-
|
| Tue 2: |
1686 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
105.39g |
|
231.62g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
789 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
6.00g |
|
152.18g |
|
-
|
-
|
