| July 2024 |
| Sat 6: |
1759 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.64g |
|
75.48g |
|
167.92g |
|
-
|
-
|
| Fri 5: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.10g |
|
81.08g |
|
163.38g |
|
1576*
|
 36
|
| January 2024 |
| Fri 5: |
620 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
9.00g |
|
39.00g |
|
-
|
-
|
| December 2023 |
| Fri 22: |
536 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
27.14g |
|
54.04g |
|
-
|
-
|
| Thu 14: |
2016 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
111.17g |
|
51.91g |
|
205.88g |
|
-
|
-
|
| Sat 9: |
1986 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
65.67g |
|
54.96g |
|
208.34g |
|
-
|
-
|
| Fri 8: |
966 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
46.10g |
|
85.67g |
|
-
|
-
|
| Thu 7: |
1197 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
41.08g |
|
115.79g |
|
-
|
-
|
| Wed 6: |
1078 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
64.03g |
|
124.36g |
|
-
|
-
|
| Tue 5: |
1649 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
75.92g |
|
175.97g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
1.60g |
|
30.00g |
|
-
|
-
|
| Fri 17: |
1649 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.33g |
|
53.82g |
|
201.00g |
|
-
|
-
|
| Thu 16: |
1824 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.64g |
|
75.10g |
|
190.73g |
|
-
|
-
|
| Wed 15: |
1829 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
90.89g |
|
190.61g |
|
-
|
-
|
| Tue 14: |
1400 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
80.24g |
|
105.03g |
|
1954*
|
 554
|
| Mon 13: |
1847 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
105.81g |
|
69.38g |
|
151.23g |
|
-
|
-
|
| Sat 11: |
-
|
-
|
|
2751*
|
-
|
| Fri 10: |
-
|
-
|
|
1677*
|
-
|
| Wed 8: |
1744 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
70.33g |
|
124.15g |
|
-
|
-
|
| Tue 7: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
87.32g |
|
77.60g |
|
206.73g |
|
1954*
|
34
|
| March 2023 |
| Tue 21: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
16.79g |
|
82.66g |
|
-
|
-
|
| Tue 7: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
14.47g |
|
29.08g |
|
-
|
-
|
