| March 2024 |
| Wed 13: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
41.36g |
|
108.32g |
|
-
|
-
|
| Tue 12: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.32g |
|
41.76g |
|
149.00g |
|
-
|
-
|
| Mon 11: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
39.70g |
|
54.63g |
|
-
|
-
|
| Sat 9: |
724 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
52.11g |
|
67.39g |
|
-
|
-
|
| Wed 6: |
568 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
25.29g |
|
63.36g |
|
-
|
-
|
| Mon 4: |
554 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
27.54g |
|
46.90g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
407 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.23g |
|
33.49g |
|
46.61g |
|
-
|
-
|
| Mon 28: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
59.77g |
|
89.28g |
|
-
|
-
|
| Sat 26: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
45.80g |
|
158.58g |
|
-
|
-
|
| Thu 24: |
966 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
62.53g |
|
99.07g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
27.82g |
|
248.07g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
52.38g |
|
8.31g |
|
-
|
-
|
| Mon 12: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
102.81g |
|
80.74g |
|
-
|
-
|
| May 2023 |
| Sat 20: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
25.04g |
|
110.35g |
|
-
|
-
|
| Fri 19: |
512 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
35.50g |
|
61.79g |
|
-
|
-
|
| Thu 18: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.93g |
|
28.61g |
|
203.77g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
50.74g |
|
63.12g |
|
-
|
-
|
| October 2022 |
| Sat 15: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
71.04g |
|
148.22g |
|
-
|
-
|
| Fri 14: |
1226 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
75.42g |
|
210.79g |
|
-
|
-
|
| Wed 12: |
619 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
47.54g |
|
74.76g |
|
-
|
-
|
