| January 2024 |
| Sun 21: |
694 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
35.59g |
|
20.39g |
|
-
|
-
|
| Sat 20: |
946 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
73.95g |
|
67.14g |
|
0.00g |
|
-
|
-
|
| Thu 11: |
1277 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
150.44g |
|
62.03g |
|
-
|
-
|
| Tue 2: |
1365 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
93.62g |
|
27.55g |
|
-
|
-
|
| Mon 1: |
665 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.25g |
|
25.53g |
|
7.23g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
473 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
56.06g |
|
2.24g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
2087 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
183.05g |
|
111.58g |
|
31.12g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
380 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
10.24g |
|
34.02g |
|
-
|
-
|
| Sat 12: |
477 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.82g |
|
41.52g |
|
9.49g |
|
-
|
-
|
| Tue 8: |
412 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
24.09g |
|
14.96g |
|
-
|
-
|
| January 2022 |
| Thu 13: |
471 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
26.19g |
|
6.58g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1140 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
80.53g |
|
69.02g |
|
49.62g |
|
-
|
-
|
| Wed 15: |
986 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
82.61g |
|
47.84g |
|
12.50g |
|
-
|
-
|
| Mon 13: |
700 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
33.50g |
|
32.88g |
|
-
|
-
|
| Sat 11: |
502 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
39.00g |
|
29.10g |
|
-
|
-
|
| Thu 9: |
402 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.97g |
|
47.66g |
|
4.84g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
559 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
33.20g |
|
50.38g |
|
-
|
-
|
| Sat 13: |
729 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.77g |
|
42.02g |
|
30.58g |
|
-
|
-
|
| Thu 11: |
2225 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
181.13g |
|
93.26g |
|
57.98g |
|
-
|
-
|
| Wed 10: |
1885 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
155.76g |
|
59.27g |
|
48.17g |
|
-
|
-
|
