| April 2024 |
| Sun 21: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
53.14g |
|
101.93g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
456 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
48.69g |
|
23.21g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1135 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
60.31g |
|
123.89g |
|
-
|
-
|
| Tue 3: |
2498 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
93.67g |
|
406.35g |
|
-
|
-
|
| Mon 2: |
1403 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
53.08g |
|
80.50g |
|
151.71g |
|
-
|
-
|
| April 2023 |
| Tue 11: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
17.26g |
|
61.50g |
|
-
|
-
|
| Mon 10: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
81.12g |
|
138.95g |
|
-
|
-
|
| Mon 3: |
413 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
31.89g |
|
25.26g |
|
-
|
-
|
| Sun 2: |
475 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.42g |
|
23.85g |
|
57.61g |
|
-
|
-
|
| Sat 1: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
96.89g |
|
90.82g |
|
160.49g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
2070 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
159.65g |
|
187.11g |
|
-
|
-
|
| Thu 30: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.86g |
|
47.70g |
|
116.09g |
|
-
|
-
|
| February 2023 |
| Wed 15: |
432 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
18.58g |
|
53.68g |
|
-
|
-
|
| Thu 9: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
32.73g |
|
58.37g |
|
-
|
-
|
| Tue 7: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
45.97g |
|
60.36g |
|
-
|
-
|
| Mon 6: |
1883 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
83.37g |
|
192.51g |
|
-
|
-
|
| Sun 5: |
1613 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
85.44g |
|
79.79g |
|
123.59g |
|
-
|
-
|
| Sat 4: |
536 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
34.89g |
|
22.89g |
|
-
|
-
|
| Fri 3: |
1444 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
79.89g |
|
170.93g |
|
-
|
-
|
| Thu 2: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
46.15g |
|
107.82g |
|
112.98g |
|
-
|
-
|
