Jihed.23's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Tue 28: 2218 * 74%
Fat:
 
Prot:
 
Carbs:
83.71g
 
103.51g
 
263.61g
3428*  1210
Mon 27: 1147 * 38%
Fat:
 
Prot:
 
Carbs:
40.88g
 
71.86g
 
122.18g
3701*  2554
February 2022
Tue 1: 1498 * 44%
Fat:
 
Prot:
 
Carbs:
62.32g
 
108.91g
 
123.90g
- -
May 2021
Thu 27: 1309 * 38%
Fat:
 
Prot:
 
Carbs:
48.07g
 
62.13g
 
164.61g
2965*  1656
Wed 26: 1325 * 39%
Fat:
 
Prot:
 
Carbs:
70.08g
 
108.10g
 
64.54g
3792*  2467
Tue 25: 1699 * 49%
Fat:
 
Prot:
 
Carbs:
40.31g
 
154.91g
 
190.65g
3981*  2282
Mon 24: 1436 * 41%
Fat:
 
Prot:
 
Carbs:
69.07g
 
124.10g
 
77.92g
3657*  2221
Get the app
    
© 2024 FatSecret. All rights reserved.