| January 2024 |
| Mon 8: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
54.97g |
|
115.83g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
1381 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
65.65g |
|
186.24g |
|
-
|
-
|
| March 2022 |
| Fri 25: |
1011 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.08g |
|
76.10g |
|
97.57g |
|
-
|
-
|
| Thu 24: |
2043 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
96.24g |
|
271.26g |
|
-
|
-
|
| Wed 23: |
2824 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
169.81g |
|
355.61g |
|
-
|
-
|
| Mon 21: |
1226 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
63.14g |
|
144.54g |
|
-
|
-
|
| Fri 18: |
470 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
31.66g |
|
50.95g |
|
-
|
-
|
| Thu 17: |
1746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
98.08g |
|
205.77g |
|
-
|
-
|
| Wed 16: |
2763 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
173.93g |
|
339.75g |
|
-
|
-
|
| Tue 15: |
2825 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
185.00g |
|
348.72g |
|
-
|
-
|
| Mon 14: |
2412 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
155.84g |
|
246.12g |
|
-
|
-
|
| Sun 13: |
399 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
31.55g |
|
30.89g |
|
-
|
-
|
| Sat 12: |
970 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
69.91g |
|
101.26g |
|
-
|
-
|
| Fri 11: |
2157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
83.01g |
|
137.44g |
|
212.75g |
|
-
|
-
|
| Thu 10: |
2582 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
167.39g |
|
274.19g |
|
-
|
-
|
| Wed 9: |
2478 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
156.27g |
|
283.80g |
|
-
|
-
|
| Tue 8: |
2216 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
124.30g |
|
268.02g |
|
-
|
-
|
| Mon 7: |
2616 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
152.64g |
|
312.85g |
|
-
|
-
|
| Sun 6: |
2406 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
144.11g |
|
305.73g |
|
-
|
-
|
| Sat 5: |
2402 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
96.50g |
|
140.77g |
|
243.50g |
|
-
|
-
|
