| June 2022 |
| Tue 7: |
690 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
33.75g |
|
78.77g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.92g |
|
38.04g |
|
149.64g |
|
-
|
-
|
| Mon 10: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
24.75g |
|
105.64g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1146 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
60.35g |
|
106.38g |
|
-
|
-
|
| Sun 28: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
43.90g |
|
176.50g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
933 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
49.08g |
|
108.33g |
|
-
|
-
|
| Fri 1: |
1440 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
58.01g |
|
175.05g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.34g |
|
42.99g |
|
152.84g |
|
-
|
-
|
| Thu 2: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
27.36g |
|
128.23g |
|
-
|
-
|
| August 2021 |
| Tue 31: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
66.12g |
|
190.03g |
|
-
|
-
|
| Mon 30: |
1032 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.43g |
|
56.10g |
|
125.21g |
|
-
|
-
|
| Sun 29: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
34.16g |
|
131.47g |
|
-
|
-
|
| Sat 28: |
1641 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
51.27g |
|
220.53g |
|
-
|
-
|
| Fri 27: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
39.25g |
|
107.92g |
|
-
|
-
|
| Thu 26: |
1258 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
47.84g |
|
123.26g |
|
-
|
-
|
| Wed 25: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
74.39g |
|
191.17g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.47g |
|
69.52g |
|
68.43g |
|
-
|
-
|
| Fri 2: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
38.68g |
|
110.90g |
|
-
|
-
|
| Thu 1: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
50.40g |
|
62.97g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
47.35g |
|
103.22g |
|
-
|
-
|
