| July 2024 |
| Tue 16: |
1520 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.06g |
|
110.70g |
|
110.66g |
|
-
|
-
|
| Mon 15: |
1505 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
45.83g |
|
159.21g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
33.37g |
|
19.23g |
|
-
|
-
|
| Wed 3: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
98.47g |
|
112.18g |
|
155.67g |
|
-
|
-
|
| Tue 2: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
89.05g |
|
154.79g |
|
-
|
-
|
| Mon 1: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
95.59g |
|
123.96g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
2118 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
111.22g |
|
136.58g |
|
137.67g |
|
-
|
-
|
| Sat 30: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
88.29g |
|
178.16g |
|
-
|
-
|
| Fri 29: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
88.66g |
|
141.90g |
|
-
|
-
|
| Thu 28: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.38g |
|
74.89g |
|
169.16g |
|
-
|
-
|
| Wed 27: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.66g |
|
67.46g |
|
136.81g |
|
-
|
-
|
| Tue 26: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
56.31g |
|
169.89g |
|
-
|
-
|
| Mon 25: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
65.42g |
|
129.15g |
|
-
|
-
|
| July 2023 |
| Tue 4: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
75.54g |
|
58.09g |
|
-
|
-
|
| Mon 3: |
1508 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.83g |
|
57.08g |
|
187.47g |
|
-
|
-
|
| Sun 2: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
61.19g |
|
100.47g |
|
-
|
-
|
| Sat 1: |
1870 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
109.23g |
|
66.89g |
|
155.98g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
71.81g |
|
144.42g |
|
-
|
-
|
| Thu 29: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
85.32g |
|
81.11g |
|
-
|
-
|
| Wed 28: |
1367 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
72.09g |
|
126.63g |
|
-
|
-
|
